ONLINE FITNESS COACHING
I help frustrated professionals master life-long fitness … Effortlessly
You're feeling frustrated, fat & fed up…
(not my favorite F's)
Now it's time to feel fit & fantastic!
Just One-Action-Per-Day Can Get You Fit-For-Life
Flexible Schedule, Maximum Results
The Plan
I UNDERSTAND WHY YOUR HEALTH IS SO IMPORTANT
Overweight. Frustrated and Fed Up.
I feel you. I’ve fought the same demons. I know what it’s like.
Christmas of 1999, a car accident killed my little brother. The tragedy sent me into a vicious spiral. Alcohol, fast food, and depression riddled my life. With no end in sight, I found my brother’s weight set. The weights gave me purpose, gave me life. I wondered if fitness could save others like it saved me. I was right.
Tony Arreola
NASM Master Trainer
NASM Master Trainer
Tony Arreola
45,000+ hours of 1/1 training with a 92% success rate and an average of 28 pounds lost
19+ years of experience
Best Selling Author
Certifications:
- Certified Personal Trainer (CPT) Weight Loss Specialist (WLS)
- Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS)
- Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
- Precision Nutrition Level 1 (PN1)
- Precision Nutrition Level 2 (PN2)
- PN- Sleep, Rest & Recovery (PN-SRR)
- Ironman Triathlon Certified (IU)
Degrees:
- Economics, Engineering
University of California, Irvine
Learn My Proven Live Fit Formula™
Employ My Powerful Big Three Training Circuit™
Master the Autofit Training Model™
Meet Successful TBP Clients
The Plan
Latest News
Here's What Happened in March
Each week, I send out emails that: Help you get in the right mindset for weight loss Teach you fitness tips you can implement fast Share the weight loss tools I use personally every day Talk a little bit about my life and what I’m up to This month, I talked about a young client [...]
The Top 5 Fat-Blasting Workouts
Summer is around the corner. What are the best workouts to burn the most fat? It's time to find out! It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced […]
Is Sleep Overrated?
I don't sleep enough. But I manage. What's the big deal? Does sleep even matter? It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced By: Total Body Project, Inc […]
