FITNESS COACHING

Master Fitness Effortlessly: Engineered for High-Performers

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You're feeling frustrated, fat & fed up…
(not my favorite F's)
Now it's time to feel fit & fantastic!

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The Plan

Step 1

Apply Now

Is the Autofit Training Model™ right for you? Apply to find out.

Step 2

Join the Live Fit Family

Choose the program that best serves you.

Step 3

Achieve Your Dreams

Begin working together to build the best version of you.

Begin working together to build the best version of you.

I UNDERSTAND WHY YOUR HEALTH IS SO IMPORTANT

Overweight. Frustrated and Fed Up.
I feel you. I’ve fought the same demons. I know what it’s like.

Christmas of 1999, a car accident killed my little brother. The tragedy sent me into a vicious spiral. Alcohol, fast food, and depression riddled my life. With no end in sight, I found my brother’s weight set. The weights gave me purpose, gave me life. I wondered if fitness could save others like it saved me. I was right.

 

Tony Arreola
NASM Master Trainer

NASM Master Trainer

Tony Arreola

45,000+ hours of 1/1 training with a 92% success rate and an average of 28 pounds lost

19+ years of experience

Best Selling Author

 

Certifications:

  • Certified Personal Trainer (CPT) Weight Loss Specialist (WLS)
  • Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS)
  • Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
  • Precision Nutrition Level 1 (PN1)
  • Precision Nutrition Level 2 (PN2)
  • PN- Sleep, Rest & Recovery (PN-SRR)
  • Ironman Triathlon Certified (IU)

Degrees:

  • Economics, Engineering
    University of California, Irvine

Learn My Proven Live Fit Formula™

Employ My Powerful Big Three Training Circuit™

Master the Autofit Training Model™

Meet Successful TBP Clients

The Plan

Step 1

Apply Now

Is the Autofit Training Model™ right for you? Apply to find out.

Step 2

Join the Live Fit Family

Choose the program that best serves you.

Step 3

Achieve Your Dreams

Begin working together to build the best version of you.

Begin working together to build the best version of you.

Latest News

Here's What Happened in March

Each week, I send out emails that: Help you get in the right mindset for weight loss Teach you fitness tips you can implement fast Share the weight loss tools I use personally every day Talk a little bit about my life and what I’m up to This month, I talked about a young client [...]

The Top 5 Fat-Blasting Workouts

Summer is around the corner. What are the best workouts to burn the most fat? It's time to find out! It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced […]

Is Sleep Overrated?

I don't sleep enough. But I manage. What's the big deal? Does sleep even matter? It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced By: Total Body Project, Inc […]