PERSONAL ONLINE FITNESS COACHING

I TEACH FRUSTRATED PROFESSIONALS HOW TO LOSE WEIGHT…

THE SIMPLE WAY.

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There's Nothing Worse Than Hiding From the Mirror

Sad. Embarrassed. Ashamed.

A grim reality for most professionals with no fitness plan.

It's Time to End the Mirror’s Cold Stare

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Personalized Fitness Coaching Will Unlock Your Full Potential

Covid hit. Gyms closed. Now what? Get results from the comfort of your own home. Never set foot in a virus-breeding gym again.

The Plan

Step 1

Schedule Your Breakthrough Session

Speak directly with me. Review what your success looks like and how to achieve it.

Step 2

Join the TBP Family

Choose the program that best serves you.

Step 3

Achieve Your Dreams

Begin working together to build the best version of you.

Begin working together to build the best version of you.

I UNDERSTAND WHY YOUR HEALTH IS SO IMPORTANT

Overweight. Frustrated and Fed Up.
I feel you. I’ve fought the same demons. I know what it’s like.

Christmas of 1999, a car accident killed my little brother. The tragedy sent me into a vicious spiral. Alcohol, fast food, and depression riddled my life. With no end in sight, I found my brother’s weight set. The weights gave me purpose, gave me life. I wondered if fitness could save others like it saved me. I was right.

 

Tony Arreola
NASM Master Trainer

NASM Master Trainer

Tony Arreola

45,000+ hours of 1/1 training with 92% success rate and average 28 pound lost

18+ years of experience

Best Selling Author

 

Certifications:

  • Certified Personal Trainer (CPT) Weight Loss Specialist (WLS)
  • Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS)
  • Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
  • Precision Nutrition Level 1 (PN1)

Degrees:

  • Economics, Engineering
    University of California, Irvine

Learn Our Proven MAD Plan

Employ Our Powerful Big Three Training Circuit

Master the Five Daily Dids

Meet Successful TBP Clients

The Plan

Step 1

Schedule Your Breakthrough Session

Speak directly with me. Review what your success looks like and how to achieve it.

Step 2

Join the TBP Family

Choose the program that best serves you.

Step 3

Achieve Your Dreams

Begin working together to build the best version of you.

Begin working together to build the best version of you.

Latest News

Photos from Total Body Project's post

11 years ago I took a leap. I dreamed of completing a triathlon. I couldn't swim, didn't own a bike and hated running. In my first Sprint Triathlon I nearly drowned. I was last out of the water.😭 The only thing I did right was not give up. I vowed to get better, to improve […]

Build a Bulletproof Immune System

Covid 19… Delta, Mu, and then the cold and flu season?! How do we boost your immunity for ultimate protection? You don't want to miss this… It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#GetMeSKinny” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, […]

Stop Worrying & Start Working Out

What if I could eliminate all your stress and worry? How would it change your life? Let's learn how to stop stress and start exercising. It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#GetMeSKinny” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and […]