PERSONAL ONLINE FITNESS COACHING
I TEACH FRUSTRATED PROFESSIONALS HOW TO LOSE WEIGHT…
THE SIMPLE WAY.
There's Nothing Worse Than Hiding From the Mirror
Sad. Embarrassed. Ashamed.
A grim reality for most professionals with no fitness plan.
It's Time to End the Mirror’s Cold Stare
Personalized Fitness Coaching Will Unlock Your Full Potential
Covid hit. Gyms closed. Now what? Get results from the comfort of your own home. Never set foot in a virus-breeding gym again.
The Plan
I UNDERSTAND WHY YOUR HEALTH IS SO IMPORTANT
Overweight. Frustrated and Fed Up.
I feel you. I’ve fought the same demons. I know what it’s like.
Christmas of 1999, a car accident killed my little brother. The tragedy sent me into a vicious spiral. Alcohol, fast food, and depression riddled my life. With no end in sight, I found my brother’s weight set. The weights gave me purpose, gave me life. I wondered if fitness could save others like it saved me. I was right.
Tony Arreola
NASM Master Trainer
NASM Master Trainer
Tony Arreola
45,000+ hours of 1/1 training with 92% success rate and average 28 pound lost
19+ years of experience
Best Selling Author
Certifications:
- Certified Personal Trainer (CPT) Weight Loss Specialist (WLS)
- Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS)
- Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
- Precision Nutrition Level 1 (PN1)
- Precision Nutrition Level 2 (PN2)
- PN- Sleep, Rest & Recovery (PN-SRR)
- Ironman Triathlon Certified
Degrees:
- Economics, Engineering
University of California, Irvine
Learn Our Proven Live Fit Formula
Employ Our Powerful Big Three Training Circuit
Master the Five Daily Dids
Meet Successful TBP Clients
The Plan
Latest News
The Top 5 Fat-Blasting Workouts
Summer is around the corner. What are the best workouts to burn the most fat? It's time to find out! It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced […]
Is Sleep Overrated?
I don't sleep enough. But I manage. What's the big deal? Does sleep even matter? It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced By: Total Body Project, Inc […]
Is Sleep Overrated?
I don't sleep enough. But I manage. What's the big deal? Does sleep even matter? It’s the Fitness Avengers Show 🔥 LIVE every Monday at 6pm PST 💥Subscribe → Type “#livefit” in the comments 💥Watch Past Episodes → https://www.facebook.com/tbpfitness/videos/ Hosted By: Master Trainer, Author, and Online Coach, Tony Arreola Produced By: Total Body Project, Inc […]
