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Hi. I'm Tony the Trainer.
Fitness seems complicated.
It's not.
I teach people like you how to lose weight...
the simple way.
Learn my
Secrets of the Skinny.


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My Road To New York

Updated: 11/10/2018 New York, New York An iconic setting, an epic moment and the vision of my dreams. I’ve been dreaming about qualifying for the New York Marathon for years. To qualify for New York, I need a time, a really fast time. A time my legs have never done. Like all my big dreams, […]

Why Do We Need Goals?

Ever wonder why people feel compelled to push for more? Why people obsess with chasing something seemingly impossible? Why few try so hard? Let’s start by defining a goal. Webster’s defines a goal as the object of a person’s ambition or effort. But I don’t think this is an accurate depiction. Goal: the object of […]

The Ultimate New Year’s Weight Loss Guide

Happy New Year Everyone!   Today is Day 1. The first day of a new beginning. The day that, wait, are you hungover? If you are, it’s probably best you read this tomorrow, or the next day. But for everyone else, welcome to a clean slate. And with every new year comes new goals. Maybe your […]

What are Skinny People not telling you?

What are Skinny People not telling you?

Discover the simple way to lose weight.

What are Skinny People not telling you?

What are Skinny People not telling you?

What are Skinny People not telling you?

Discover the simple way to lose weight.