Personal Training Sessions

Stop Struggling – Eliminate Failure – Automate Fitness

Personalized Coaching

Expert Instruction

Customized Program

Do You Struggle with Weight Loss?

  • Are you tired of not seeing results?
  • Have you tried everything?
  • Are you sick and tired of being sick and tired?
  • Do you fear the scale?
  • Do you avoid mirrors?
  • Have you lost weight only to gain it back again?

“I honestly thought it wouldn't work. I was wrong!”

“I've always been self-conscience of my weight. I tried many different diets and was never successful. I was concerned that Tony was going to judge me by how I looked. I honestly thought it wouldn’t work. I was wrong! Three years later and 56 pounds lighter, I'm able to do exercises I never thought possible.” -Anna Gallegos Sartoph, Analyst, Verizon Inc.

Live in your dream body or just keep dreaming… You decide.

“Over the five month period I lost 18 pounds, improved my strength and cardio fitness to the best levels of my life. I even improved my golf game! I'm very grateful to Tony.” – Dr. Phillip Quirk, M.D., Kaiser Permanente

Trim Waistline

Shed Nasty Fat

Look Amazing

How We Help You

  • Together we overcome all your personal challenges: work, kids, spouse, busy lifestyle, injuries or limitations.
  • We'll power your heart with a cardio program you actually enjoy.
  • Employ a strength program to build lean muscle and strong bones.
  • We'll teach you stretches to eliminate joint pain and exercies to strengthen your core.
  • Learn to eat foods you like to lose weight.

* 1/1 Private 50 Minute Sessions

* Track Your Succcess

* Money Back Guarantee

Master Trainer Tony Arreola Certifications

  • Certified Personal Trainer (CPT) Weight Loss Specialist (WLS)
  • Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS)
  • Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
  • Precision Nutrition Level 1 (PN1)
  • Precision Nutrition Level 2 (PN2)
  • PN- Sleep, Rest & Recovery (PN-SRR)
  • Ironman Triathlon Certified (IU)

Learn My Proven Live Fit Formula™

Employ My Powerful Big Three Training Circuit

Master the Autofit Training Model™

What's My Investment?

Tony Arreola


Astoria Location

1X Per Week


SAVE $50

NOW $340
  • 4 Sessions
  • ONLY $85 Per Session
  • No Availability

3X Per Week


SAVE $300

NOW $900
  • 12 Sessions
  • ONLY $75 Per Session
  • SOLD OUT (Apply for Wait List)

2X Per Week


SAVE $150

NOW $640
  • 8 Sessions
  • ONLY $80 Per Session
  • Limited Availability

What Makes Tony So Different?

In a world of fly-by-night trainers. Tony the Trainer is a seasoned FULL-TIME professional with over 19 years of experience. I'm professional, educated, timely, and reliable. Fitness is my passion.

This is all I do. In fact, this is the only thing I do.

I only care about your results.

So much so, that I ONLY do month-month agreements. It's called the “We Both Win Agreement.” Every month I promise to help you as much as possible, in turn, you promise to turn in your best effort. If one of us fails, we both fail. And we stop.

I understand weight loss is a long journey. I understand because I've been there. 

Read my story.