|
Hey Reader, Let me let you in on a secret most trainers won't tell you. Most of the fitness industry is built on a massive lie. On Thursday, I told you about how I was working out constantly at UC Irvine. I was doing the crunches. I was doing the side bends. And my body was secretly falling apart. Then I discovered the actual mechanics of the human body. I started seeing the body as a physical mechanism. I was finally applying my engineering principles to human movement for the very first time. I went on a massive growth curve. I grabbed every certification I could find, eventually becoming a recognized NASM Master Trainer. Here's the fundamental problem with traditional fitness. There are way too many fly by night trainers who just don't understand the why behind the movements. They think guys like you just want better abs. They grossly underestimate that you want a transformative change. You want peak status and cognitive clarity. Because of this lack of knowledge, people suffer. We deal with chronic back pain, sleep apnea, and dysregulated breathing. You don't need a grueling bootcamp that spikes your cortisol and leaves you depleted. You need the Move Domino. Instead of restrictive dieting and endless cardio, we use your body's mechanics to reset the hardware. We focus on the Body Throttle to slow down your engine and regain control. My philosophy is powerfully simple. We build a high-performance system for your life so you can operate on a full battery. But even after I learned this powerful tool… I almost failed again. I tried to use the tool without a specific map to guide my daily decisions. I'll share that exact SOP with you on Tuesday so you don't make the same mistake.
PS: I'm putting the final touches on a brand new assessment. It's a quick tool to help you figure out exactly what your body needs based on your specific life demands. I'll drop the link on Tuesday. |
